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The Adult Martial Arts class is quite unique in that we have built a structure around a combination of widely differing styles of art!

The arts we have included are wide and varied, to the point where sometimes the techniques contradict one another. However, we also acknowledge that every martial arts has purpose and has merrit.. They are ALL good. There is no one style which has all the answers and there is no particular "way" to the arts that is better than an another "way". It is just different.

Learning the many varied perspectives of the different art styles takes time and patience, especially when they sometimes contradict at the core.

This is a basic Term planner for Term 1 of Adult Martial Arts

  New Recruits Yellow 0,1,2 Belts Yellow 3+ Belts Green Belts Blue Belts
Week 1 and 2
Basics
Basics
Basics
Basics
Basics
Week 3

Meditation

Technique

Meditation

Roll

Pushing / Side Step + Trip

Technique

Blocking Swing Strikes

Meditation

Roll

Pushing / Side Step + Trip

Technique

Counter Attacks 1

Meditation

Roll

Technique

Blocking Swing Strikes

Counter Attacks 2

Meditation

Roll

Technique

Blocking Swing Strikes

Counter Attacks 2

Week 4

Kata Yellow FULL

Technique

Kata Yellow FULL

Technique

Kata Green FULL

Technique

Kata Green FULL

Kata BLUE FULL

Technique

Kata Blue FULL

Technique

Week 5

Meditation

Technique

Meditation

Roll

Pushing / Side Step + Trip

Technique

Blocking Swing Strikes

Meditation

Roll

Pushing / Side Step + Trip

Technique

Counter Attacks 1

Meditation

Roll

Technique

Blocking Swing Strikes

Counter Attacks 2

Meditation

Roll

Technique

Blocking Swing Strikes

Counter Attacks 2

Week 6

Kata Yellow FULL

SPARRING

Kata Yellow FULL

SPARRING

Kata Green FULL

SPARRING

Kata Green FULL

SPARRING

Kata Blue FULL

SPARRING

Week 7
 Technique
 Technique
 Technique
 Technique
 Technique
Week 8

Kata Yellow FULL

SPARRING

Kata Yellow FULL

SPARRING

Kata Green FULL

SPARRING

Kata Green FULL

SPARRING

Kata Blue FULL

SPARRING

Week 9

Kata

Technique

Sparring

Kata

Technique

Sparring

Kata

Technique

Sparring

Kata

Technique

Sparring

Kata

Technique

Sparring

Week 10
Grading Practice
Grading Practice
Grading Practice
Grading Practice
Grading Practice

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